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    <id>tag:www.ecrossfit.com,2008-09-21:/nutrition/66</id>
    <updated>2009-11-26T01:18:53Z</updated>
    
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    <published>2009-11-26T01:18:34Z</published>
    <updated>2009-11-26T01:18:53Z</updated>

    <summary><![CDATA[Hello World!&nbsp; This page will soon be filled out with nutritional information!...]]></summary>
    <author>
        <name>Jeremy Stecker</name>
        <uri>http://eCrossfit.com</uri>
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        <![CDATA[Hello World!&nbsp; This page will soon be filled out with nutritional information! ]]>
        
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