Kace Allen: "These workouts are really fun!"
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Workout of the day
Darens choice
Post score to beyondthewhiteboard
click to see todays whiteboard
click to see hockey whiteboard
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"There is a compelling tendency among novices developing any skill or art, whether learning to play the violin, write poetry, or compete in gymnastics, to quickly move past the fundamentals and on to more elaborate, more sophisticated movements, skills, or techniques. This compulsion is the novice's curse -- the rush to originality and risk.
"The novice's curse is manifested as excessive adornment, silly creativity, weak fundamentals and, ultimately, a marked lack of virtuosity and delayed mastery."
- Greg Glassman
Fundamentals, Virtuosity, and Mastery, Crossfit Journal August 2005
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Workout of the day
Darens choice
Post score to beyondthewhiteboard
click to see todays whiteboard
click to see hockey whiteboard
------------------------------------------------------------------------------------
"There is a compelling tendency among novices developing any skill or art, whether learning to play the violin, write poetry, or compete in gymnastics, to quickly move past the fundamentals and on to more elaborate, more sophisticated movements, skills, or techniques. This compulsion is the novice's curse -- the rush to originality and risk.
"The novice's curse is manifested as excessive adornment, silly creativity, weak fundamentals and, ultimately, a marked lack of virtuosity and delayed mastery."
- Greg Glassman
Fundamentals, Virtuosity, and Mastery, Crossfit Journal August 2005
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