Team Challenge Results

The team challenge was a huge success!  We had a total of 12 teams of 3 participating. 

Thank you all for coming, I hope you had a lot of fun.  I was very impressed with each of your friends - any one of them would be perfect for the Crossfit Family.

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everyone team workout small.JPG

If you want to see lots of great pictures of this event, go to the Eugene Crossfit Facebook fan page.  For you facebook savvy people, if you could do me a favor, go on there and tag anyone you know so everyones friends can see their picture too.

And now, for the results!

First Place
Team Flanders
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flanders team small.JPG

Second Place
Team Riley
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riley team small.JPG
Third Place
Team SatHari
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sathari team small.JPG
Compete results, congrats to everyone for completing this workout!  You should be proud!

Finishers of Workout A:
#1 Team Crossfit (Kendall, Amy, and Scott - not eligible to win because they are all crossfitters)

Finishers of Workout B: (Or scaled workout A to 4 rounds)
#1 Flander's Team
#2 Riley's Team
#3 SatHari's Team

Finishers of Workout C:  (Or scaled B to C later on)
#1 Jennifer B's Team
#2 Megans Team
#3 Robins Team
#4 Tied - Jill and Krystals team
#6 Kace's Team
#7 Tied - Barb and Julies Team


Here is the snapshot of the whiteboard (click to enlarge):

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And announcing our next event!

To celebrate the winter Olympics Starting on February 12th, we will be doing a Crossfit Olympics on Saturday, February 13th, 10-12am.....

Salem Crossfit will be invited, along with whoever else would like to come.  May the fittest win!

More details to follow.. 
By
Jeremy Stecker
on January 30, 2010 11:05 PM | Comments (0) | Bookmark and Share

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Warning

Don't try Eugene Crossfit if you want to keep the drudgery in your workouts. There are plenty of workout plans that deliver little results, are boring, and don't really have a goal in mind.

Crossfit is very bothersome for people who like workouts like these.

Crossfit will change the way you think about your workouts, and by doing that you see amazing results. You immediatly learn to love to workout, to push your body, to try new things. The program you recieve here will make you fitter faster than anything you can imagine. Every client that has given it a month will testify.

You don't have to be an athlete to come. Heck, you can be in the worst shape of your life, I scale you back and ramp it up at a steady and safe pace. You'll have the results that you never thought possible in no time. And once you get there, you'll be thirsty for more. (instead of yo-yoing)

Eugene Crossfit is NOT a gym. It is a fitness school. In time, along with getting fit, you will learn technique on everything, how to apply intensity, the aspects of fitness, how and what to eat, recovery, motivation, virtuosity, flexibility and much more.

Give me a call or shoot me an email for your free 1 on 1 introductory session. Lets get started now.


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