Before I make this big announcement - don't forget to bring your canned food in for the hungry families in Lane County. They are picking it up on Thursday. Please lets fill this up!
So I was trying to figure which one to hire - they both made it so difficult to decide.
So I did everything a good Crossfit Coach would do (and threw away everything I learned in business school). I HIRED BOTH!
But... hiring both puts us into the red by a lot every month, so what I need everyone to do is spread the word of Crossfit to your friends and family. Schedule me introductions. Make a facebook post. Anyone and everyone that you think might like Crossfit, get them in contact with me.
New years is the time everyone and their dog is setting new years resolutions that usually die out by the time February hits. Lets make sure they know about Eugene Crossfit.
NOW, for the big announcement: Is the newest Coach of Eugene Crossfit
Kelsi?
or Daren?
or Daren?The answer at the bottom of the post.
----------------------------------------------------------------------------------------------------------------Strength
Bench Press (but I only have two benches, so we might have to be creative and speaking of bench, can anyone bring an allen wrench set to the WOD?)
3 - 3 - 3
Bench Press (but I only have two benches, so we might have to be creative and speaking of bench, can anyone bring an allen wrench set to the WOD?)
3 - 3 - 3
Workout of the day
As many rounds as possible
10 Bodyweight Back Squat
25 Burpees
10 Bodyweight Back Squat
25 Burpees
Click here to schedule a session:
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So I was trying to figure which one to hire - they both made it so difficult to decide.
- Both have strengths that would add so much to Eugene Crossfit.
- Both would make a perfect fit to what we need to grow and develop ourselves as friends and athletes
- Everyone has grown to love both of them. (including myself)
- And I really truly believe both could go on to be among the best coaches in the city of Eugene, the state of Oregon, and perhaps even rank among the worlds finest Crossfit Coaches if given the opportunity.
So I did everything a good Crossfit Coach would do (and threw away everything I learned in business school). I HIRED BOTH!
Thats right, both Kelsi and Daren are your new coaches! YAY!
But... hiring both puts us into the red by a lot every month, so what I need everyone to do is spread the word of Crossfit to your friends and family. Schedule me introductions. Make a facebook post. Anyone and everyone that you think might like Crossfit, get them in contact with me.
New years is the time everyone and their dog is setting new years resolutions that usually die out by the time February hits. Lets make sure they know about Eugene Crossfit.
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