Thank you all for coming. Here are some pictures - for more pictures and videos join the Eugene Crossfit Fan page on Facebook.com. We need someone to write the story on what happened and I'll post it to the blog tomorrow. My pen is not mighty enough to describe how exciting and thrilling it really was! :)
The Gym. Packed. Was so fun!
Savage holding on for dear life! Go Ducks!
Clay going to that special place. Hold on a little longer!
Workout of the day
Clean and Jerk
1 - 1 - 1 - 1 - 1
and shortly after...
1 minute pullups
1 minute double unders
Rest 1 minute
A couple upcoming events:
- This thursday evening classes will be cancelled because of the Oregon Duck game. Want to meet somewhere and watch it?
- Thursday is the Greenhill mile. Prepare yourselves.
- A week from Thursday is "Helen", the final round of the Ecrossfit challenge. Make sure to show up and improve your time from last time. Top 3 most improved wins prizes.