How do you play Hooverball?
Teams of up to five members field three
players at a time on a court measuring 30 feet by 66 feet and use a four- or
six-pound medicine ball. Play begins when the server throws the ball over the
eight-foot net. The opponent must catch the ball on the fly and immediately
return it. It is scored like tennis, and the side that misses the ball or
throws it out of bounds loses the point.
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Krystal and Nicole finishing strong up Greenhill.
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Workout of the day:
To celebrate all of our medicine balls finally getting here:
Medicine Ball Games
This is going to be fun stuff.
Click here to schedule a session:
- Dec 3rd is the Civil War - Beavers VS. Ducks. The week before, November 28, we are inviting Salem, Corvallis, and whoever else wants to come to a civil war WOD here in Eugene. Beaver Fans vs. Duck Fans. Make sure to reserve this on your calendar today.
- I'll post yesterdays whiteboard Saturday morning. Nice job everyone on broken greehill.
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