"Hansen"
Five rounds for time of:
2 pood Kettlebell swing, 30 reps (scaled to ability)
30 Burpees
30 sit-ups
Post time to comments.
Marine Staff Sgt Daniel Hansen died February 14th in Farah Providence, Afghanistan when an IED he was working on detonated. Daniel is survived by his mother Sheryll, his father Delbert, his younger sister Katie, and his twin brother Matthew (also a Marine).
Post total time to beyondthewhiteboard.
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Athletes,
We're getting packed. lol. Are you loving it or what?
Please ALWAYS park in the cul-de-sac to the east of us or the cul-de-sac to the west of us (by the bike bath)
We need to be considerate of our neighbors. The way we're growing if we don't all park there it will not be good.
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