Today is the start of the third Eugene Crossfit challenge!
All eCrossfit members will go full bore at todays workout. 30-40 days from
now, the most improved in this workout will win the challenge, along with a prize that will be announced at a later date. In addition to this prize, the winner will also know that
they improved the most out of all of us during this period of time.
There is also a prize for 2nd and 3rd place, but not as cool. =)
Results of Nov-Dec eCrossfit challenge.
Rules:
1. No Sandbagging on your first go round. Full bore.
2. It will be credited to your account if you upgrade your weight.
3. We're looking for full range of motion.
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Challenge Workout:
"Grace"
135 pound Clean and Jerk, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.
Post time to beyondthewhiteboard.
Click here to schedule a session:
On May 30th is the Oregon Games: Official State of Oregon CrossFit Championships in BEND Oregon. This event is for anyone and everyone - not just the fittest of the fit.
Who's interested in coming? Lets start planning the trip up there! Post to comments if you are interested.
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