Kelsi taking a short breather before continuing her pullups.
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Workout of the Day:
"Annie"
50-40-30-20 and10 rep rounds of:
Double-unders
Sit-ups
Post time to beyondthewhiteboard.
Click here to schedule a session:
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eCrossfit Potluck!
5 pm, Saturday April 18th
Bring
your family, spouse, etc. Bring a dish to share (sign-up list on
clipboard, at the gym) it is not necessary to sign up for something.
Paper goods (plates, cups, napkins) are needed if anyone would rather
bring those items. Eric will have the BBQ going. We will have a couple
of ice chests for drinks. I think Eric is planning on making homemade
ice cream!! :-) We could have a crowd! The purpose of this potluck is
for everyone to get to know those who we don't get to work out with...
and get to know everyone's families!
I think Eric mentioned a UFC fight on PPV later in the evening. You are welcome to stay and watch that if you like.
Also! Two of our Crossfiters, Debbie and Kathy, are starting up their own business and throwing a Scentsy open house party on Saturday as well. You will have the opportunity to smell all 80 Scentsy scents and see several warmers. Scentsy candles make unique and beautiful gifts, especially for mom this Mother's Day. It's at Kathy's home (1125 Peascod Drive) from 2-4pm and I've heard there will be door prizes and delicious treats. These "non-candles" make great Mother's Day gifts so come support fellow Crossfitters!
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