I worked on the Leaderboard this weekend (The white board on the south east wall). The blue is for men and the pink is for women. If you complete one of the benchmark workouts as Rx'd, and are in the top 5 of the members of the gym, then your name will be up there. Hopefully this will give our athletes yet another reason to push themselves hard during the workouts so they can finish these as Rx'd. Many of you are very close to being able to do these as Rx'd, and that is no small accomplishment!
Some pictures of the Leaderboard:
Next week I will be gone Thursday PM, Friday and Saturday. We should be able to get someone here to open up the gym while I'm gone, but keep this in mind when you figure out your rest days.
The week after I have a conference in Arizona on Monday, Tuesday, and will be back mid-day on Wednesday. I will let you know details as we get closer.
Some pictures of the Leaderboard:
Next week I will be gone Thursday PM, Friday and Saturday. We should be able to get someone here to open up the gym while I'm gone, but keep this in mind when you figure out your rest days.The week after I have a conference in Arizona on Monday, Tuesday, and will be back mid-day on Wednesday. I will let you know details as we get closer.
Comments