Thursday (tommorow class) come early. First of all, for the Thursday PM class, if you can make it earlier, come earlier. I will be opening up the gym at 5:00 and if you want instruction come early as I have to leave at 6:15 for a dinner with one of my docs. If you can't come right at 5:00pm thats fine, just show up sooner rather than later. The AM class is as scheduled.
A new blog! We will be doing a Monthly Crossfit Challenge event once a month. This means that the workout Friday, 11/7/08 will be measured, and then we will do the same workout ONE MONTH from then, and the most improved will win first place (and a new badge for their profile), second and third will win a badge as well.
New sheets! I have some sheets available for tracking your workouts. Bring your binder so you can take more of an active roll in your workouts.
Leaderboard. I am switching the tracking board to be more of a 'leaderboard.' This means that in order to get on this board you have to do the workout as RX'd, and you have to be one of the best 5 in the gym to be on it (5 for men, 5 for women). I'll get it updated soon.
Logo? Looking for a new logo for Eugene Crossfit. Our current logo simply states Eugene Crossfit in yellow. Should we add any cool symbol on the side? Looking for artists and ideas. Check out other crossfit affiliates to see what they're doing. We want it so it would look cool - picture it on a T-Shirt.
Top Recruiter! Top recruiter last month was Heather! She recruited Valarie who is well on her way to being a Crossfit Rockstar. Who will be the top recruiter for November?
A new blog! We will be doing a Monthly Crossfit Challenge event once a month. This means that the workout Friday, 11/7/08 will be measured, and then we will do the same workout ONE MONTH from then, and the most improved will win first place (and a new badge for their profile), second and third will win a badge as well.
New sheets! I have some sheets available for tracking your workouts. Bring your binder so you can take more of an active roll in your workouts.
Leaderboard. I am switching the tracking board to be more of a 'leaderboard.' This means that in order to get on this board you have to do the workout as RX'd, and you have to be one of the best 5 in the gym to be on it (5 for men, 5 for women). I'll get it updated soon.
Logo? Looking for a new logo for Eugene Crossfit. Our current logo simply states Eugene Crossfit in yellow. Should we add any cool symbol on the side? Looking for artists and ideas. Check out other crossfit affiliates to see what they're doing. We want it so it would look cool - picture it on a T-Shirt.
Top Recruiter! Top recruiter last month was Heather! She recruited Valarie who is well on her way to being a Crossfit Rockstar. Who will be the top recruiter for November?
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