Second of all, Caleb's doctor cleared me to go back to work and I'm starting this week. This means that there is going to be at least one morning and one evening per week that I will not be able to make (i travel to bend, medford, and klamath falls). Don't worry though, someone else will open up the gym and I just ask you to be very safe. I will post the workout and the warmup in detail on the the whiteboard.
Third of all, I am getting rid of the Wednesday night park workout. There will still be a Saturday park workout.
The schedule is as follows:
Monday - Friday: 6am class
Monday - Friday: 6pm class
Saturday: 9 am class
Saturday: 10am free park bring-a-friend workout