Run 10 K
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Compare to April 14, 2008.
Letha - 37:21 - 5k (3.12 miles) This is the furthest she's run in a LONG time - and didn't stop ONCE! At the end, it looked like she could have gone longer. Nice work Letha!
Desiree - 32:23 - 5k (3.12 miles)
Click here to watch the stats of Desiree's first 5k WOD run!
Stec - 49:47 - ouch. Hard wind to my face on the first half in the absolute heat. brutal. must...keep... running..... The Last time I ran 10k was the Memorial Day 10k 'Ridgeline Ramble'. Fun stuff. I would defiantly recommend this one for next year. Click here for stats on my ridgeline ramble.
Eric - 4.7 miles (7.5k) in 51 minutes. Great job. A lot longer than your last run and not that much slower. Last time, Eric finished his 5k in 31:47. (June 23)