Makes two 3-block meals
Takes a little bit of chopping - but so worth it. Yummy!
10 oz. can of chicken (or leftover cooked chicken if you have some)
1 T. light mayonnaise (or skip this and use all yogurt)
3 T. plain yogurt
1 c. grapes
1 c. chopped granny smith apples
2 c. sliced red peppers
2 c. chopped celery
1/2 t. nutmeg
1 t. cinnamon
1/2 t. pepper
1 t. curry powder
1/2 t. cumin
salt to taste
(Adjust the spices to your taste)
Add chicken, grapes, apples, peppers & celery to a big bowl and toss. Add mayo, yogurt and spices and combine.
You can divide this into 2-3 containers for the next day or so (will be yummy up to 2 days).
The great thing about this is you can adapt it to what you have in your fridge -add broccoli, snap peas, yellow peppers, green peppers, etc.... Also - tastes great with 2-3 chopped almonds when ready to eat.
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